Course content – Help! My child is struggling
How do I understand my child’s struggles?
January 15, 2026 – 16:00–18:00 – online
This course focuses on how parents themselves can understand their child’s struggles and possible diagnosis/diagnoses. In the course, we talk about whether the struggles should define the family’s everyday life, norms, and values – and whether it is even possible for the family to live an “ordinary” family life. The course equips parents to be curious about considerations they need to take for the child, which do not need to be taken for siblings. It provides insight into how parents can navigate these questions and find balance in everyday family life.
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The difficult conversations with my child
February 5, 2026 – 16:00–18:00 – online
In some cases, parents experience that their relationship and dialogue with their child is difficult and stuck, and that it is hard to help. This course addresses how adults can repair the relationship and discover new opportunities within it. With concrete techniques and tools, the course equips parents for conversations that contribute positively to the child’s self-understanding and identity, and that can help the child create new perspectives on their story.
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How do I take care of myself as a parent?
March 19, 2026 – 16:00–18:00 – online
It is completely natural to experience feelings such as frustration, stress, or worry when you have children with challenges, who are struggling, or who have special needs. In the course, we talk about the importance of taking care of yourself and how to incorporate that into a daily life that may feel exhausting, heavy, and full of challenges. The course provides tools for how parents can look after themselves and maintain a healthy balance at home while supporting their child – for example, by accepting difficult emotions, thinking in terms of supportive networks, prioritizing self-care, seeking help, and finding time to relax.
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